Bananas, rich in vitamins, potassium, and fibre, are a nutritious addition to a weight-loss diet. They are low in calories, ...

If you’re confused about wellness and fitness trends on TikTok, you’re not alone. Here’s how to determine what’s true or not.

On The Biggest Loser, contestants were put on calorie-restricting meal plans, made to complete hours-long daily workouts that ...

It’s normal to lose about 50 to 100 hairs a day. But it can be upsetting when you notice more hair loss than this, bald ...

Yoga, an ancient practice that harmonises the body and mind, provides a holistic and sustainable approach to weight loss.

Dr. Liz O'Riordan explained why alternative treatments might alleviate some health concerns, but they won't cure cancer.

Josie Varela, 33, from Los Angeles, California , was bullied her whole life because of her size. She was called names at ...

Have you finally decided to explore treatment plans for weight loss or erectile dysfunction? Are you finding that ...

Research has shown that eating ultra-processed food (UPF) can increase your risk of dying, with four foods in particular ...

I always had a massive appetite and most of my life, I was able to eat what I wanted. I never worried about my size, assuming ...

What time one eats impacts body mass index (BMI), according to a study published online Sept. 12 in the Internati ...

Portman trained for 10 months to play Jane in Love and Thunder, starting off with conditioning exercises before moving onto weights. The actress achieved her transformation on a vegan diet, adding ...