A WOMAN with thinning hair and bald patches has shared the routine that has made it grow thick and luscious. Niki took to ...
Taking care of brain health is crucial for overall well-being and cognitive function. Incorporating regular exercise, a ...
A woman, who once hated her body, has opened up about going from a size 6 to 16 after realising that punishing herself with ...
Kartik Aaryan was praised for his killer physique in Chandu Champion. The actor recently revealed that he achieved it by ...
Excessive use of calcium supplements can pose significant health risks, including cardiovascular diseases such as heart ...
A woman, who once hated her body, is now unashamed of going from a size 6 to 16 after realising that punishing herself with exercise or food is not the answer - and now wants others to grow in confide ...
Dieting isn't just about what you eat - it's also about when you eat it, according to experts, who say that timing is ...
Kareena Kapoor Khan's nutritionist, Rujuta Diwekar, offers a sustainable diet plan to promote healthy eating habits. Key tips ...
As eating disorders become common amongst young women, Sunday mid-day does a deep dive into what’s causing them and why are ...
When we focus on improving health, rather than losing weight, there is a greater likelihood to engage in physical activity ...
She started to want to sow her wild oats in a way she never could,” a family source told Page Six of the singer feeling younger post-weight loss.