If you or someone you know is struggling with an eating disorder or body image issues, it’s important to reach out for professional help. You can reach out to: National Eating Disorders Association ...
I am an experienced and passionate therapist. I offer both face-to-face and virtual appointments for Therapy or Clinical Supervision. I am an accredited CBT therapist and EMDR trained. My specialisms ...
Music therapy is a type of therapy that supports mental health through the playing of musical instruments, listening to music, writing music, singing, dancing, or talking about music. It has also been ...
Some people use it to reduce wrinkles, scars, and acne. It can also be used for dental pain, hair loss, and more. A red light therapy device sends low-intensity red and near-infrared light deep into ...
I’ve never been a huge fan of slathering my arms and legs with heavy creams. Instead, I prefer body cream’s lighter alternative, body oil, which absorbs quickly, locks in moisture, and leaves ...
Could the death of a loved one push someone suffering from body dysmorphia into obsessive considerations of the flesh? “When I think about grief, I think the experience is so weird and absurd ...
The feat was asking the question in the first place. She did it in the name of rejection therapy, a popular trend on social media that encourages people to ask strangers odd requests that will ...
Hot stone massage is a form of therapeutic massage in which a practitioner places warm stones on a person’s body or uses them ... Supporters of hot stone massage therapy claim that it can ...
If you’ve never been to therapy, you might think it’s a lot like those scenes you see in TV and movies. Steve Carrell, a therapist, is held captive and chained to a bed by his client in Hulu ...