Made with an abundance of fruit and veggies, these delicious new smoothie recipes provide a colorful, sippable morning meal ...
A doctor spent seven days incorporating blueberries into her diet—and got advice on the absolute healthiest way to eat them ...
10 dietitian-approved smoothie recipes that combine protein, healthy fats, and fiber for a nutritious breakfast or snack that ...
The perfect way to get your greens if you're a chocolate lover, this chocolate banana smoothie with almond milk, blueberries, ...
If your morning routine is more like a hectic morning rush, these smoothie recipes make a quick, easy breakfast that will ...
These tasty breakfast recipes all have no added sugar, which can help decrease risk of chronic diseases like inflammation, ...
I am yet to meet a kid who doesn’t love blueberries. I’ve documented my son’s love for them even as a toddler in a 2013 blog post where he illustrated a recipe for lemon blueberry muffins at ...
This smoothie combines antioxidant-rich berries with orange juice and egg whites for an easy calorie boost. Although weight gain smoothies focus on packing in calories, they can also include ...
We may earn commission if you buy from a link. Why Trust Us? Scientists thought that Lake Enigma in Antarctica was frozen from top to bottom. But, in 2019, they discovered that water existed 11 ...
Some meat is OK to cook from frozen while other types should always be thawed. Here's what you need to know. Joey is a writer/editor, TV/radio personality, lifestyle expert, former entertainment ...