We have known for a long time that a smoothie is a tasty and energizing way to start the day, but it's tough to consistently ...

If your morning routine is more like a hectic morning rush, these smoothie recipes make a quick, easy breakfast that will ...

When it comes to snacking, I try to keep healthy options available for my kids (and for myself). I like to buy organic ...

This Healthy and Creamy Carrot Cake Smoothie is a delicious way to start your day! It’s one of my top smoothie recipes.

Mix up this high-protein fruit smoothie, with oats and almonds, for a fibre-filled start to the day. Equipment and preparation: For this recipe you will need a blender that can crush ice.

Place the chopped apple, rolled oats, chia seeds, yoghurt, honey (if using) and cinnamon in a blender. 2. Blend the ingredients until smooth and well combined. If you prefer a thinner consistency, you ...

To enjoy this smoothie all year round try it with frozen berries. Measure all the ingredients into a food processor and whiz until smooth. Alternatively use a hand-held blender. Pour into a tall ...