We've compiled a list of top blenders and accessories to make the best smoothies and help you reach your New Year's goals.

Explore sugar's effects on mental health, including mood swings, stress, and depression; learn why it's addictive and ...

"It might surprise you but all fruits and vegetables contain protein," says North. "Vegetables with the most protein include, green peas (9g per cup), broccoli, spinach, asparagus, artichokes, ...

Yanet Garcia shares a nutritious smoothie packed with spinach, berries, kale, cocoa, supergreens, chia, and almond milk, ...