Analyzing nearly 20 years of data, UCSB neuroscientists find that short burst of exercise, such as HIIT workouts, can boost ...

Here's all you should know. Learn what causes muscle soreness, how to get rid of it – and how to minimize the pain after your workout.

Get global perspectives and insights from CEOs on the biggest stories in business. Barra's reinvention of General Motors helps her claim the No. 1 spot on Fortune's Most Powerful Women in Business ...

Even with the development of communication and project management technologies, it can still be challenging to oversee remote ...

The best workout headphones have a secure fit and good sound quality. Whether you're training for a race or need a tech gift for a fitness enthusiast, these are our top picks for workout headphones.

Kids are notoriously picky eaters, so if you’re worried about getting your kids to eat a healthy diet, you’re not alone.

Sensitivity isn’t exactly celebrated these days. In fact, quite the opposite. It’s often considered weak, foolish, unw ...

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