Life span has increased in recent decades due to advancements like clean water, infectious disease prevention, and access to ...

Experts say the best time to take iron supplements is first thing in the morning. Here, doctors explain exactly how to ...

Vitamin D supplements may help boost your cardiometabolic health in several ways, including improved blood pressure and ...

Calcium supplements are often necessary for those with dietary restrictions to maintain bone health. Absorption is maximized ...

A holistic approach combining sun exposure, a nutrient-rich diet, and supplements when necessary can ensure optimal vitamin D ...

The best time to take a vitamin D supplement is when it fits well into your day—and when you can remember ... think about doing so with a handful of nuts or a spoonful of nut butter, Ehsani says. That ...

There are several reasons why — the main factors being lack of sun exposure (the body produces vitamin D when exposed to the ...

Vitamin D is a fat-soluble vitamin, so it's best ... taking a daily supplement from October to March will cost you just £3.64 (excluding special offer prices), whereas with the cheapest gummy it would ...

A new study reinforces the importance of vitamin D to health, especially as the onset of winter diminishes sunlight, the most ...

Experts say it’s a good idea to get tested by a doctor before taking larger doses. Sunlight and vitamin D-rich foods are the best ways to get this important nutrient. According to a large meta ...