The study, published in the periodical Engineering, supports research showing that vitamin D can benefit health in several ...

Vitamin D deficiency is increasingly common due to sedentary lifestyles and poor diets, impacting bone health, muscle function, and mental health. Natural sources like sunlight, fatty fish ...

The health expert has explained there is a right way to take vitamin D without risking your health or wasting time and money ...

Experts share eight of the best ways to assess your current fitness level and why these are important metrics to be mindful ...

People taking vitamin D supplements regularly also had a considerably lower ... Dec. 12, 2022 — Researchers have developed a new way to fortify foods with vitamin A, which they hope could help ...

In addition, getting enough vitamin D can help prevent serious diseases, including diabetes, cancer, high blood pressure and autoimmune disease. Vitamin D is a fat-soluble vitamin, which means the ...

While it can be difficult to repair damaged hair once the breakage has happened, there are plenty of things you can do to ...

Oct. 2, 2024 — Researchers have found a potential new way to improve the treatment of multiple sclerosis (MS) using a novel combined therapy. The results build on two harmonized Phase I clinical ...

In a perfect world, we’d eat “five to seven cups of vegetables a day,” according to naturopathic doctor Kate Denniston. But in reality, “most of us get ... type of vitamin is best for ...

Caroline Igo (she/her/hers) is a wellness editor and holds Sleep Science Coach and Stress Management certificates from the Spencer Institute. She received her bachelor's degree in creative writing ...

Adding a vitamin or mineral supplement into your daily routine can feel like a simple way to protect yourself ... and fortified breakfast cereals or spreads, but it is hard to get enough from your ...

Can TestoPrime actually raise your T-levels? Our TestoPrime review explores this testosterone booster’s pros, cons, ...