Mix chia seeds with your favorite liquid and let them work their magic while you enjoy a unique and hydrating treat. The post Best Ways to Stay Hydrated Other Than Just Drinking Water appeared first ...

Plus, heating systems can dry out the air in your home, while heavier winter clothing causes us to sweat. That means ...

Find out what you can do to stay hydrated - and we promise ... Not only is it an extremely healthy option, broth is also a natural way to replenish the body’s electrolytes due to containing ...

Staying hydrated ... to keep yourself hydrated and protected from the heatwave this summer. Are you taking enough fluid to keep your body hydrated? Here are some simple ways to increase your ...

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However, staying ... the way they should. According to the Centers for Disease Control (CDC), drinking a lot of liquids apart from water will keep our bodies hydrated. "While water is the best ...

If you don’t enjoy the taste of water but want to make sure you’re staying hydrated, squash might seem like the obvious option. But is it really as good an alternative as we think it is?

Read on to find out more... Drinking plenty of water is the best known way to stay hydrated, however during the fasting season your water or fluid intake becomes limited. So the best alternative ...

Crack open a young coconut and sip on the refreshing water inside, or purchase packaged coconut water from local markets for a convenient way to stay hydrated on the go. Sattu Drink: Sattu is a ...