Belly fat — both the visible kind and the deep kind that sits around your organs — is caused by a combination of factors.

Want to lose belly fat fast? Find out how many days a week you should exercise and the best strategies to maximize fat loss ...

SCIENTISTS have pinpointed the best times to eat breakfast and dinner if you want to lose belly fat. Not feeling your best ...

Newell offers some of the best, evidence-based ways to lose belly fat. Eat in a calorie deficit, with moderate balance of ...

The best exercises for love handles comprise muscle-building, fat-burning moves for improved health and a stronger physique.

Incorporating these desk exercises into your daily routine can help reduce belly fat and improve your overall health.

Stubborn tummy fat hard to shift, but there is a way to tackle it - PA ...

A doctor has revealed how many calories you should be eating in order to safely lose one pound in weight each week. Weight ...

That stubborn belly fat making you feel frustrated? You're in the right place. Hi, I'm Colin Morrow, a certified personal trainer at The Edge Fitness Clubs with over a decade of experience helping ...

A guide to belly fat — and what to do about it. (Getty Images) ...