Manchester United nutritionist Mark Ellison has imparted some words of wisdom when it comes to keeping your body in its best ...

According to a study from the University of St. Andrews (Scotland), water isn't the top drink for hydration, ranking it tenth ...

So, the best lotion for aging skin deserves a place in your skincare routine order. Ahead, find the best body lotions for aging ... acid and ceramides, which hydrate the skin while helping to ...

(The best way to do this is with a sliding-beam caliper.) In this position, the fat under the skin will slide to the sides of your body, while the visceral fat will be held in place. Because of ...

Consistency is the name of the game when working your way toward any goal. Belluomo recommends making a schedule that works best for you so you can keep your body ... and healthy fats will give your ...

Not only does this body wash cleanse skin, it helps hydrate it, leaving your skin feeling soft and looking radiant. The eucalyptus, lavender, and sandalwood scent is an added bonus.

The Body Shop vitamin E bi-phase ... But that isn’t always the best way forward and can actually cause additional issues with your skin down the line. So, something like The Elements skin ...

Instead, I prefer body cream’s ... additive that can further hydrate and soften the skin. And if you have sensitive skin, calendula oil and chamomile oil are your best bets for calming irritation.