Many teens, especially boys, are turning to protein supplements like powders and shakes to enhance athletic performance, raising concerns about their nutritional choices.

Consumers’ perception of protein continues to evolve with the use of protein-fortified drinks extending beyond traditional ...

Experts share which weight loss programs are most effective for achieving a healthy lifestyle. Learn more on what doctors and ...

There are tons of healthy candy alternatives available, but does any of it actually taste good? Here, a RD breaks down the ...

Teenagers are increasingly turning to protein-packed bars, shakes and powders to help them add muscle to their frames, a new ...

Spooky season has arrived, and whether you dress in costume with full abandon or turn off the porch lights first thing on Halloween night, there’s one thing that’s unavoidable this time of year: candy ...

Are you trying to eat more protein? These convenient dietitian-approved high-protein foods from Costco have got you covered.

Spooky season has arrived, and whether you dress in costume with full abandon or turn off the porch lights first thing on ...

Maintain weight loss, support muscle gain, and satisfy your cravings with these dietitian-approved protein bars that are low ...