We think the Peloton Bike is nothing short of excellent, with a genuinely game-changing app that’s well-suited for those who ...

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Unleash your inner hybrid athlete! This 45-day workout plan combines endurance and strength training for optimal fitness.

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A sequel to Beats' ultimate workout earbuds – the Powerbeats Pro 2 – could arrive imminently with a significant redesign.

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Whether you can't bench due to kit, injury or plain boredom, we've got you covered with five pec pumping alternatives ...

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Exercise before meals can greatly improve fat loss, particularly in the abdominal area. You can successfully increase your ...

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Full Body Home Workout For Seniors 10 Minutes The Body Coach. Fitness guru Joe Wicks to tour Australia in February Daily ...

Award-winning dog trainer Rachel Rodgers spoke exclusively to Express.co.uk about the pooches that require the least exercise ...