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Whey is useful, as it still has about half the nutrients of milk. But whey remains one of the largest sources of food loss ...

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Our fitness writer’s brother and sister-in-law eat over 275 grams of protein a day, some of it in cookie, chip, and cereal ...

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This expert-curated list includes high-protein, low-sugar, and plant-based healthy protein bars to fit any diet.

Ro shares what to know about losing weight with supplements and the best research-backed supplements to boost metabolism.

Whey protein and pea protein are both sources of high-quality complete protein. But they differ in taste, source, ...

Teen boys are more likely to consume protein supplements every day or most days than teen girls, a new Mott Poll finds.

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