Alaya Furniturewala shared yet another fitness video in which she can be seen doing an extreme core flexible workout ...

Jennifer Lopez, 55, maintains her toned body by doing resistance training exercises at the gym. A health coach shared how you can age like her in a new video.

An intense review delved into the various treatments for depression, revealing some exercise routines could replace ...

Wondering which exercise will make your triceps stronger? Grab dumbbells, barbell or EZ curl bar and do the French press ...

Get real-time updates on health from celebrity fitness secrets and weight loss breakthroughs to nutrition advice, get your ...

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

Stand with your feet shoulder-width apart and hold your arms out in front of you. Push your hips back and bend your knees to ...

Meanwhile, inactive muscle and brown fat use little energy: One pound (0.45 kilogram) of relaxed muscle burns 6 calories and ...

First of two parts. When I was a young boy growing up in Northeast Pennsylvania, one of my favorite winter things to do was ...

High blood pressure, also called hypertension, is a common health issue for people over 50. It increases the risk of heart ...

Investors would be wise to pay closer attention to the World Economic Forum about to kick off in Davos, Switzerland.

Taking a shower. Grocery shopping. Moving around the kitchen. Getting dressed. The underappreciated link between these ...