Protein bars, shakes and powders are increasingly popular among adults—but many teens may be jumping on the bandwagon too.

Meal timing around workouts depends on individual needs and goals. Consuming balanced meals 2-4 hours pre-workout and protein ...

The Courier Mail ...

Cent recently came forth defending the public statements he gave over the years about the now disgraced music icon Sean Diddy Combs.

Spooky season has arrived, and whether you dress in costume with full abandon or turn off the porch lights first thing on Halloween night, there’s one thing that’s unavoidable this time of year: candy ...

“Savor treats slowly and enjoy the experience,” Best says. “This can help prevent overeating.” While there’s no such thing as healthy candies, you can still enjoy them and find weight loss success ...

Of all the better-for-you cereal brands, Kashi is probably the best-known. But which Kashi cereal tastes the best? We tried 16 to find #1.

The U.S. News Best High Schools rankings include data on nearly 25,000 public high schools in 50 states and the District of Columbia. Nearly 18,000 schools were ranked on six factors based on ...