This article has been edited and published by Men's Journal. Learn more here. The best diet for weight loss has an easy-to-follow meal plan, is nutritionally balanced, and helps you learn new ...

In this article, we’ll explore the best diets that can help men build muscle, lose fat, achieve their weight loss goals and ...

Breakfast is often called the most important meal of the day but scientists have found when it comes to losing weight, men and women should make very different choices. Men looking to lose weight ...

Macy Alcido is a freelance writer based in New York City. She discovered her love for health reporting while attending the Columbia Journalism School, and has since contributed health-related ...

Why do men lose weight faster than women? Or is that just a myth? Just for fun, we decided to take a look at sex differences -- real and perceived -- in the weight loss wars. One big difference ...

The researchers found that males do best with carb ... while men’s bodies burn through carbs faster for quick bursts of energy.” For example, weight loss diets for males might be higher ...

If you’re on a journey toward weight loss, you may wonder if taking probiotics can have any impact. After all, these live microorganisms may offer a slew of health benefits when consumed ...

These are the best probiotics for weight loss. Medically reviewed by Heidi Moawad, M.D. Men’s Journal aims to feature only the best products and services. We may earn a commission when you use ...