Lizzo is sharing insights into her dietary choices that have fueled her recent 60-lb weight loss. The “About Damn Time” hitmaker, 36, revealed her typical meal plan on Instagram, noting her transition ...

What this means is that by changing only one hormone, “suddenly you change your entire relationship with food”, says Prof ...

Content creators like Bella Ma, who posts under the handle Steak and Butter Gal on TikTok, praise the benefits of the ...

Bharti Singh has always been vocal about feeding homecooked meals to son Golla. Here’s what she often feeds him, which keeps the little boy healthy and strong.

Dr Idz, who shares his tips on TikTok, has revealed the four foods he recommends if you're looking to lose weight - and one ...

Dr Sarah Zaldifar, 37, is one of the carnivore diet's most vociferous advocates. She says it's cured her of everything from ...

Weight loss is a journey filled with challenges, doubts, and often, frustrations. If you’ve been searching for an effective solution that can assist you in shedding those extra pounds while boosting ...

With Diwali just around the corner, festive treats, sweets and traditional foods are bound to take over meals and gatherings.

Psyllium husk is one of the most common laxatives available in the market. It is also good for diabetes management as well as ...

Fat Joe is giving credit to Ozempic and a new diet for helping him lose over 200 pounds. Fat Joe has been on a weight-loss ...

It sounds like a tough combination to find, but you're probably already eating some great weight loss foods. Slice an apple ...

Oranges boost metabolism, promote satiety, and support digestion, making them ideal for weight loss. Amla excels with its ...