Content creators like Bella Ma, who posts under the handle Steak and Butter Gal on TikTok, praise the benefits of the ...

Bharti Singh has always been vocal about feeding homecooked meals to son Golla. Here’s what she often feeds him, which keeps the little boy healthy and strong.

Dr Sarah Zaldifar, 37, is one of the carnivore diet's most vociferous advocates. She says it's cured her of everything from ...

With Diwali just around the corner, festive treats, sweets and traditional foods are bound to take over meals and gatherings.

Cheese can be part of a weight-loss plan, nutrition experts say. Dietitians reveal the best cheese to eat when trying to lose ...

Psyllium husk is one of the most common laxatives available in the market. It is also good for diabetes management as well as ...

This expert-curated list includes high-protein, low-sugar, and plant-based healthy protein bars to fit any diet.

Manage weight, improve digestion with these 8 detox drinks made from fruits, veggies, herbs, and spices. From lemon water to green tea, these drinks aid detoxification.

It sounds like a tough combination to find, but you're probably already eating some great weight loss foods. Slice an apple ...

Oranges boost metabolism, promote satiety, and support digestion, making them ideal for weight loss. Amla excels with its ...