The researchers found that intermittent fasting didn’t seem to have additional benefits over the nutritional education group when it came to reducing visceral fat, which surroun ...

A registered dietitian shares the best drinks to support healthy weight management while taking weight loss medications.

The new "Human Being Diet" (HBD) is among the latest crop of arbitrarily specific diet plans making the rounds. While this three-month program has some bright ideas about the types of foods you should ...

Amanda Halterman shared throwback photos from sister Tammy Slaton’s time in rehab, telling the ‘1000-Lb. Sisters’ star that ...

Moreover, the researchers found that elderberry juice reduced participants' blood glucose levels by an average of 24 percent, ...

Sofia said: "Everyone told me to never go to Turkey for weight loss surgery. But I paid £10k here and I still was left ...

Gemma said she’d decided to start taking medication - which is listed on Yazen’s website as GLP-1 weight loss injections - ...

If you are on a weight-loss journey, don't eat anything heavy, especially before going to bed. Know what to eat at night to ...

The best oats can be a perfect breakfast option, keeping you fuller for longer. Follow this buying guide to pick the right ...

Many think experts exaggerate when they say blackberries can help you lose weight overnight, and it is technically true. As ...

The best semaglutide dose for weight loss varies according to your starting weight, risks, and stage of treatment. Read to ...

Gemma Collins has shown off a huge body transformation in the new year, revealing she's already two dress sizes smaller this ...