A thorough discussion with your doctor or a registered dietician is a great place to start if you want to evaluate how your ...

Medically reviewed by Renita White, MD Perimenopause is the transition period when the female body starts to shift from ...

Leading dermatologists and skincare specialists have shared the most essential beauty habits to adopt if you’re over 50 .

Some cosmetics companies are marketing estrogen-infused face creams and serums to people in menopause. Do they work?

As we age, our bodies go through changes that can affect how we absorb and use nutrients. For those over 50, getting the ...

In short, women in midlife experience a lot of changes to their skin, and navigating the hyper-saturated skin care market can ...

As for hormonal imbalance, you might want to think about boosting your levels of antioxidant s – so vitamin C, E, B1, and B2, ...

Zinc and magnesium are both essential nutrients that may help your body function properly. They are found in foods, ...

Although a multivitamin is certainly not necessary for everyone, certain groups of people should really consider taking one.

Nurtured Life Balance unveils a new line of natural health supplements tailored to support women’s wellness. Designed with science-backed ingredients, the products target menopause relief, urinary ...

As a personal blogger focusing on women’s midlife and menopause, I’ve explored products inclined towards menopause available ...