Omega-3 fatty acids are one of the most well-known supplements for brain and eye health. Found in fish oil, these healthy ...

Creatine is the secret sauce of many lifters’ supplement stack—for good reason. This amino acid isn’t just hanging out in ...

2, 2025 — The link between poor sleep and mental health problems could be related to deficits in brain regions that keep ... Drug May Help With Poor Working Memory Nov. 18, 2024 — Fampridine ...

What if there were exercises for your brain that could ... also engage working memory and these are likely also to lead to benefits in cognition. One of the best things people can do is aerobic ...

Eating brain-friendly foods like berries, nuts, leafy greens, and fatty fish can boost memory, and combat age-related cognitive decline ...

Its melodies can unite us emotionally, and its rhythms can move us physically. Though it’s been around for thousands of years, researchers are still learning about the potential benefits of music, ...

In particular, it is rich in B vitamins. These are great for helping your body make energy and protecting the health of your brain and nervous ... lead to tiredness, memory problems, confusion ...

Dec. 17, 2024 — A new study offers hope for people who are blind or have low vision (pBLV) through an innovative navigation system that was tested using virtual reality. The system, which ...

The new research suggests that while vegetarian diets are generally good for a person's overall health, they may not be the best ... of their brain responsible for learning and memory are ...

Taking a 30-day break from drinking alcohol can provide several health ... can cause memory loss and interference with brain development. For college students, being dry is the best thing to ...

Also, it is believed that the higher the vitamin C levels in the blood of the brain, the less likely dementia is to develop, and this year, a Japanese researcher identified a protein that ...