Vitamin D supplements may help boost your cardiometabolic health in several ways, including improved blood pressure and ...

People taking it had better blood pressure, total cholesterol, and fasting blood glucose. Some groups did even better, such as those with vitamin D deficiency or lower BMI. Experts say it’s a ...

The study, published in the periodical Engineering, supports research showing that vitamin D can benefit health in several ...

a common B vitamin previously recommended to lower cholesterol. The team ... Archaeological Evidence of Seasonal Vitamin D Deficiency Discovered Jan. 31, 2024 — Rickets ran rife in children ...

Did you know consuming 5 soaked almonds daily can help lower LDL cholesterol levels, and keep the heart arteries clean? Read ...

A green fruit commonly used in soups is packed full of important vitamins and may be beneficial ... is known to be a good way to lower cholesterol, and the NHS also advises people to increase ...

It’s best to start with a lower dose and increase it gradually, and seek medical advice if adverse reactions occur. Q: Can cortisol supplements be taken with other medications? A: Combining ...

Experts say that certain nuts offer surprising advantages—including a lower risk of cancer, better cognitive function, and ...

Eating superfoods that are in season can help give your health and well-being a serious advantage, from improved energy ...

Eggs aren't all the same but it can be hard to know which ones are better. Jess Thomson asked the experts to weigh in ...

Vitamin D can be taken with or without food, but it's most effectively absorbed after a meal. The best time to take vitamin D is when it conveniently fits into your routine. Vitamin C is a potent ...

Vitamin D is ideal for maintaining your skin barrier. It strengthens the skin’s barrier to lock in moisture and protect against irritants, helping to fend off infections and reduce inflammation.