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Manila Bulletin
1 天
Feeling under the weather?
Here’s how to boost your immune system ...
2 天
Is kale or spinach healthier? It comes down to these 2 differences, dietitians say
Spinach and kale are popular leafy greens and salad bases. Which one is healthier? Dietitians compare kale vs. spinach nutrition, benefits, and downsides.
3 天
Dietitians reveal the best — and worst — foods and drinks for stress relief
Pumpkin seeds are a bonafide superfood and certified stress reliever. Pumpkin seeds and pepitas (the seeds without the shells ...
3 天
Stressed Out? Dietitians Say You Should Stock Up On These Foods.
Leafy greens like kale and spinach are also great for stress relief. “Filled with folate and antioxidants like beta-carotene, ...
4 天
Nuts are surprisingly great for your health. But which are the best?
Experts say that certain nuts offer surprising advantages—including a lower risk of cancer, better cognitive function, and ...
5 天
Blueberry vs Amla: Which is a better fruit for the skin?
Blueberries and amla both offer notable skin health benefits due to their rich antioxidant, vitamin, and mineral content.
5 天
10 Best 'Zero-Calorie' Foods for Weight Loss
A registered dietitian shares 10 of the best "zero-calorie" foods for weight loss to incorporate into your diet.
8 天
3 Best Peanut Recipes for Weight Loss
Peanuts are a good source of protein, fibre, healthy fats, and various vitamins and minerals, making them a nutritious ...
10 天
Nerve Recovery Max or Nerve Fresh: Which One May Work Best for Real Results?
Affiliate content. Compare Nerve Recovery and Nerve Fresh to find out which supplement is the better choice for nerve health.
Eagle-Tribune
10 天
Hair Growth Meets Hydration with the Launch of Shedavi's Length2O Aquaholic Moisture Duo
Shedavi offers nature-powered hair care that works inside and out. It is formulated with vitamins and natural ingredients to ...
restless
12 天
Everything you need to know about phosphorus
We rely on certain vitamins and minerals to stay strong and healthy. And while most of us are aware of the importance of ...
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