Looking to increase your vitamin D intake? These foods contain more vitamin D than an egg and are easy to incorporate into ...

Pre-workout supplements, which typically contain a blend of ingredients designed to help increase energy and performance ...

There are eight B-group vitamins, and they help the body create new cells and maintain healthy cells and tissues.

Vitamin supplements help to fill up vitamin gaps in our bodies. However, choosing the right vitamin supplements to suit your ...

There are a few reasons why someone might develop a vitamin B12 deficiency. Following a vegan diet for years is a big one, says Deborah Cohen, D.C.N., an associate professor in the department of ...

Myth: A vegetarian diet is lacking in good quality protein compared to meat.

Whole Foods Market has food trends predictions for 2025, highlighting 'plant-based aquatic ingredients' as a key category to ...

This expert-curated list includes high-protein, low-sugar, and plant-based healthy protein bars to fit any diet.