In our research, we tested several different fiber supplements and consulted with healthcare professionals to identify the best options for lowering cholesterol. In the following sections ...

You may be able to take supplements to lower your cholesterol levels. Common ones include niacin, fiber, and artichoke leaf.

Dr Guttmann explained, “Plant sterols and stanols help lower ‘bad’ LDL cholesterol by blocking its absorption. Soluble fibre, like psyllium, in supplement form binds to cholesterol ...

Vitamin D supplements may help boost your cardiometabolic health in several ways, including improved blood pressure and ...

It is important to note that consistent use is necessary for best results ... There are several supplements that have been shown to effectively lower cholesterol levels. Some of the most effective ...

Share on Pinterest Vitamin D supplements ... total cholesterol, and fasting blood glucose. Some groups did even better, such as those with vitamin D deficiency or lower BMI. Experts say it ...