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Protein powder may also help people with diabetes manage their blood sugar. Sheth points to a recent study that found that ...

Is Gatorade good for you? A nutritionist reviews the facts about this popular electrolyte drink and its impact on your health.

Pre-workout supplements, which typically contain a blend of ingredients designed to help increase energy and performance ...

There are tons of healthy candy alternatives available, but does any of it actually taste good? Here, an RD breaks down the ...

A dietitian weighs in on Liquid IV's ingredients and efficacy to decide whether it’s an electrolyte powder you should be using.

Even if you’re not experiencing any GI symptoms right now, certain habits can help ensure your gut stays in tip-top shape.

There are many different ketchups to choose from at the grocery store, but we've narrowed down the list of the best brands to ...