An older woman is more likely to have high blood pressure or cholesterol, which means avoiding tablets. There is a small increased risk of a clot or stroke if you take oestrogen in oral tablet form as ...
The Women's Health Initiative (WHI), a landmark study among 161,808 postmenopausal women that has been ongoing for more than 40 years, continues to contribute a wealth of insights towards the ...
Recent research found that walking 5,000 steps three times a week for two years could add three years to a person’s life expectancy and decrease their healthcare costs by up to 13%.