A study published by the North American Menopause Society in the journal Menopause, found a plant-based diet rich in soy reduces moderate-to-severe hot flashes by 84%, from nearly five per day to ...

Medically reviewed by Renita White, MD Perimenopause is the transition period when the female body starts to shift from ...

She has lived in Spain as a freelance writer and editor for around two decades, figuring out the best... Read Full Bio Lori ZainoCredit Cards Writer A credit card enthusiast and avid traveler ...

The best cooling mattresses offer hot sleepers much needed relief, no matter the time of year. Sure, much of the country is in the throes of winter, but hot flashes and night sweats don’t take ...

Executive Editor David Carnoy has been a leading member of CNET's Reviews team since 2000. He covers the gamut of gadgets and is a notable reviewer of mobile accessories and portable audio ...

Here’s how it works. The best iPhones lineup is set for now, with the latest iPhone 16 models dominating the top of our rankings. But if you're familiar with Apple's 2025 iPhone plans ...

On a winter day in Chicago, those at-home Swiss Miss packets just won’t do when you’re craving an indulgent cup of hot chocolate to awaken your senses. Whether you prefer to enjoy a classic recipe or ...

This year, however, the best diet report takes a different approach ... diet’ — the only diet shown to help with hot flashes is a whole food, plant-based diet low in oil and high in soy ...

Maura K. Whiteman, Ph.D., Catherine A. Staropoli, M.D., Jamie C. Benedict, Ph.D., Christina Borgeest, B.A., Jodi A. Flaws, Ph.D.

We collected data and compared 157 checking accounts at 66 nationally available banks and credit unions to find some of the best options available. See below to learn more about why we picked each ...

Executive Editor David Carnoy has been a leading member of CNET's Reviews team since 2000. He covers the gamut of gadgets and is a notable reviewer of mobile accessories and portable audio ...