Research has shown that eating ultra-processed food (UPF) can increase your risk of dying, with four foods in particular ...

I decided to kick refined sugar and ultra-processed food into touch at the start of the year - and I didn't think I'd last a ...

Millions across the world suffer from nutritional deficiencies which lead to various health issues like arthritis, heart ...

I've watched several people, including myself, go on weight loss adventures, whether through rigid diets, intense gym ...

Increased consumption of processed foods high in salt, sugar and fat is a key driver of a global obesity crisis, with more ...

To help get your creative juices flowing in the kitchen, registered dietitians shared sweet spins on favorite Parade desserts ...

These effective probiotic supplements contain research-backed ingredients that promote a healthy gut and support overall ...

Left untreated, obstructive sleep apnea is linked to daytime sleepiness and an increased risk of anxiety, diabetes, ...

The plant-free carnivore diet has been gaining popularity at a time when research has documented the health benefits of a plant-forward diet and campaigns like the Reducetarian Movement promote ...

Shawn Mack's vegan kitchen pops-up at cafes, markets and restaurants around Monmouth County. Mack makes sandwiches, salads, cannoli and more.

Low-carb foods may help lower the risks of metabolic and cardiovascular disease. This article includes a long list of ...

To put it in perspective, a 1-cup serving of fruit looks like one medium apple, pear, nectarine or orange (about the size of ...