When most people start a weight-loss journey, they think they need to do cardio ad nauseam—start running and hit the ...

The latest plan to tackle obesity in the UK could also help to get people back into work, but what are the risks?

New, popular injectable weight loss drugs — GLP-1 drugs — are highly effective at reducing obesity and, probably, the health ...

The diet plan founded by health guru Dr Michael Mosley has highlighted how he managed to lose a stone-and-a-half in just 12 ...

While low-calorie diets might promise quick weight loss, they're bound to leave you hangry, low in energy, and most likely deficient in many essential nutrients. Depending on your unique needs, a ...

While many weight loss plans involve tracking what you eat, intermittent fasting (IF) tracks when you eat. IF consists of ...

Ozempic 6 Week Weight Loss Plan is gaining popularity lately Read its genuine review along with before and after pictures ...

If weight loss is on your mind, make sure to workout every day. To get started, follow this seven-day weight loss workout plan. Here's what your seven-day weight loss workout plan should look like.

The Government is considering using drugs to help get obese people back to work - but they can lead to serious health ...

What this means is that by changing only one hormone, “suddenly you change your entire relationship with food”, says Prof ...

In today’s fast-paced world, the quest for effective weight loss solutions has become a significant concern for many. With ...

This article isn't about promoting unhealthy or extreme measures towards weight loss. Instead, we will be highlighting the best supplements for weight loss that contain research-backed ingredients ...