When you’re feeling stressed and overwhelmed, you may turn to “comfort foods” like ice cream, cookies, chips and fries. But ...

Researchers at Florida universities are working to understand how diet and disease are intertwined. They are studying which ...

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The nonalcoholic drink trend, which originated in Utah, involves finding unconventional ways to spruce up regular sodas with ...

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Berries are among the healthiest foods you can eat. Here are 10 reasons to consider adding berries to your diet.

Incorporating pistachios into your diet can boost overall health with their rich nutrients, heart benefits, antioxidants, and ...

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Barley is also a rich source of prebiotics, which feed the healthy bacteria in your gut, promoting better digestion and even ...

Want to try fibermaxxing? Here are some simple ways to include this important nutrient in more of your meals: Add beans and legumes: Toss beans, lentils and chickpeas into soups, stews or salads for a ...

Discover the shocking truth in this SynoGut reviews article after trying the supplement for 30 days—results you won’t believe ...

When you’re feeling queasy, you might head to your fridge for a can of ginger ale with the hope that the fizzy drink can ease ...