If you’re over the age of 50, for example, you should choose a multivitamin specifically for 50+, says Kostro Miller: “These ...

Caroline Igo (she/her/hers) is a wellness editor and holds Sleep Science Coach and Stress Management certificates from the Spencer Institute. She received her bachelor's degree in creative writing ...

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Taylor Leamey writes about all things wellness, specializing in mental health, sleep and nutrition coverage. She has invested hundreds of hours into studying and researching sleep and holds a ...

With winter approaching, it's important to boost your vitamin intake, and adding these foods to your diet will easily help ...

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A holistic approach combining sun exposure, a nutrient-rich diet, and supplements when necessary can ensure optimal vitamin D ...

Men’s Journal aims to feature only the best products and ... potassium, organic ashwagandha extract, coQ10, and boron Transparent Labs Multivitamin is a complex, jam-packed multivitamin ...

Getting enough vitamin D is key for good health, especially for strong bones and immune systems. But finding ways to get ...

Learn more about the advantages of supplemental glutathione in this informative article. Find out the best choices that help ...