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45 分钟
These 'Comfort Foods' Are Physically Making Your Stress Levels Worse
When you’re feeling stressed and overwhelmed, you may turn to “comfort foods” like ice cream, cookies, chips and fries. But ...
3 天
Dietitians reveal the best — and worst — foods and drinks for stress relief
Pumpkin seeds are a bonafide superfood and certified stress reliever. Pumpkin seeds and pepitas (the seeds without the shells ...
4 天
Woman Adds Chia Seeds to Her Water, She Says It Instantly Changed Her Life
Newsweek spoke with Madi, 31, and two dietitians about the viral chia seed drink. Both experts backed her claims, but one ...
5 天
Warning to avoid these four popular breakfast foods if you have high blood pressure
Experts warned against eating these popular foods, including one which is a staple of the full English breakfast.
11 天
Best OTC Wegovy Alternatives: Natural Options for Effective Weight Management
Zmyra is known as the top over-the-counter alternative to Wegovy for weight loss. This natural supplement packs a punch with ...
verywellhealth
11 天
Why Celery Juice Could Be Your Next Health Game-Changer
Celery juice contains less fiber than raw celery, but it’s rich in nutrients that come with many health benefits. Here’s how ...
12 天
The Best Tea for Better Brain Health, According to Dietitians
Just one cup of green tea carries within it an abundance of nutrients that aid in brain health. From anti-inflammatory and ...
CNET
15 天
Best Collagen Powders for 2024
Supplements come in various dosages, each featuring different combinations of vitamins and ingredients, making it hard to determine which collagen powder is best when shopping in-store or online.
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