The Lagoon Otter Pillow can help ease neck pain because you don’t have to worry about your pillow being too high or low.

“Understandably, when you’re having trouble falling asleep, you want to find the thing that’s going to help get you there quickly, which is probably why things like the military sleep method have ...

Jet lag, the traveler’s bane of existence, can throw off your entire trip. Especially when your crossing multiple time zones. Jet lag is caused by the disruption of your body’s internal clock, or ...

While specialized grooming products often steal the spotlight, it’s easy to overlook the OGs—the best drugstore skin care brands we used to come across during late-night Target runs or while refilling ...

Even though it originates from distant tropical regions, papaya is gaining increasing popularity on our tables. Its sweet, ...

From the moment you wake up, your body starts to prepare for sleep. We show you how to adjust your daytime habits to get the ...

Getting good sleep during peak election season can be tough. Here are four ways you can get better sleep during this time, ...

While it's fun to enjoy Halloween candy, the sugar can keep you up at night. Here's how to prevent those sweets from ruining ...

Paint your walls in soothing shades to promote a peaceful environment, says interior designer Annie Vertefeuille. Think ...

For Halloween I decided to write about a very non-scary topic: sleep. Well, hopefully sleep isn’t scary. One thing for sure, though, is that the proper amount of good sleep ...

It’s almost time to turn the clocks back an hour, as daylight saving time (DST) ends on Sunday, Nov. 3. While we technically ...

Teas can be a powerful ally when it comes to tackling belly fat, especially for those over 40 who want to boost metabolism naturally. Certain teas, rich in antioxidants and metabolism-enhancing ...