Use these six natural sugar substitutes to help you monitor your refined sugar intake. The best part is that they are likely ...

Natural sweeteners may be a healthier choice than regular sugar, but the best sweetener depends on ... with an increased risk ...

When it comes to choosing the best magnesium supplement ... important for people with diabetes. We also appreciate that they’re free of artificial flavors and sweeteners, and gluten-free ...

As well as ultra-processed sugary and fatty foods, there are other seemingly healthy foods that might raise your prediabetes ...

Sweeteners are controversial in the nutrition world, but new research suggests that one might have health benefits. Thaumatin is a natural sweetener ... developing type 2 diabetes, or if they ...

As delicious as sugary treats can be, the negative effects of refined sugar on our bodies — from increased risk of obesity to the development of chronic conditions like diabetes — are well ...

Innovative natural ... diabetics and fitness enthusiasts. Discover these alternatives to sweeten your coffee without added sugar. A small round fruit native to southern China, monk fruit ...

Bonus: "Fresh fruit provides natural ... diabetes, too. Dr. Mohr's usual recommendations apply again: Consider a crustless pie and swap half the sugar in the filling with stevia or monk fruit ...