Instead of cutting sugar out of your diet, you should focus on the types of sugar you consume. Natural sugar substitutes are ...

In the weight loss world, there's always a new trend or magic solution grabbing headlines. Recently, Ozempic has become one ...

Coconut sugar works well in beverages and baked goods, adding a slight coconut flavor. Agave nectar, with its honey-like ...

There are tons of healthy candy alternatives available, but does any of it actually taste good? Here, an RD breaks down the ...

To help get your creative juices flowing in the kitchen, registered dietitians shared sweet spins on favorite Parade desserts ...

Xylitol is a natural sugar substitute that has garnered attention for its low glycemic index ... Gluco Ally aims to provide a solid foundation for blood sugar management, but its best results are ...

A great sugar substitute, it doesn't raise blood sugar levels or contribute to tooth decay ... While healthier sugar replacement options, such as supplant — a new ingredient being used by restaurants ...

Coconut sugar works well in beverages and baked goods, adding a slight coconut flavor. Agave nectar, with its honey-like ...