I am talking about Shilajit. I have heard about it for years but as it comes in a tar-like form, taking it hasnt been easy, ...

Experts say hormone replacement therapy can help the transition for women in menopause, but is it safe? Two doctors explain ...

If you are going the menopause and experiencing weight gain, these natural supplements are highly recommended to target stubborn belly fat brought on by hormonal changes in women in their 40's and ...