Walk forward, bending the front and back knee to 90 degrees, almost touching the ground, but keeping the front shin vertical.

The NW Cup was born from a grassroots movement and the desire to offer the best DH race series the Northwest has ever seen.

Hurricane, Utah has some of the best mountain biking in the state with incredible views, slickrock riding, and more. Learn ...

When I was 18 years old, I tried to make an annual tradition out of racing my mountain bike 100 miles in one day every summer ...

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Discover the best cold weather mountain biking gear essentials to keep you dry and warm out on the trails. Find apparel, ...

Surfing and swimming are among activities that attract 'major spikes' in injuries over summer. Photo / Water Safety New ...

The region includes some of New Zealand’s best spots for the four outdoor pursuits, including Rotorua’s world-famous ...

When you've worked hard, you may feel that you've earned the right to unwind and spend quality time with your precious ...

The cardiologist discovered Lehtonen had experienced a heart attack due to a blood clot in her coronary artery. He broke up ...

Flow reviews the GoPro Hero 13 Black to see if it's still one of the best action cameras for filming mountain biking.

Figures from ACC showed it accepted 2430 new claims for road cycling costing $6.8m between January and November 1, 2024, in ...