She is board certified in general and child/adolescent psychiatry and specializes in the treatment of conditions such as ADHD, autism, anxiety, depression ... it's best to seek medical treatment ...
If you or a loved one is struggling with anxiety or depression, contact the Substance Abuse and Mental Health Services Administration (SAMHSA) National Helpline at 800-662-4357 for information on ...
Mercey Livingston is a health and wellness writer and certified Integrative Nutrition Health Coach. She's written about fitness and wellness for Well+Good, Women's Health, Business Insider, and ...
For a diagnosis of separation anxiety, a person must exhibit three or more symptoms that significantly impair day-to-day life for at least 4 weeks. CBT is often the first line of treatment for ...
often a combo of medications and physical activity.) Similarly, a research review of more than 97 studies found a link between exercise and improvement in anxiety and depression symptoms.