Exploring nutrient-dense, lesser-known whole grains like buckwheat, amaranth, teff, sorghum, and millet can significantly ...

A mum of five has explained the heartbreaking moment that deeply upset her son - and prompted her to commit to a weight-loss ...

These 20-minute fall breakfast recipes are lower in calories and high in protein and/or fiber to help support healthy weight ...

Vannessa, 46, previously weighed 450lbs but has successfully slimmed down to less than 200lbs with the help of bariatric ...

The TOWIE alum, 34, looked incredible in a black swimsuit as she confidently struck a pose for a mirror selfie, admitting 'it's the best she's ever felt'.

I've watched several people, including myself, go on weight loss adventures, whether through rigid diets, intense gym ...

Bharti Singh has always been vocal about feeding homecooked meals to son Golla. Here’s what she often feeds him, which keeps the little boy healthy and strong.

If you do decide to try tadpole water you also want to let the chia seeds soak in water for at least 15 minutes before ...

The plant-free carnivore diet has been gaining popularity at a time when research has documented the health benefits of a plant-forward diet and campaigns like the Reducetarian Movement promote ...

Lipozem's theorized mode of action is centered on its major constituent, glucomannan. After consuming this with water before ...

A registered dietitian shares 10 of the best "zero-calorie" foods for weight loss to incorporate into your diet.