You don't have to be a vegetarian to live healthy. But why not cut meat out of a few weekly rations? In this way, you will become more creative in the kitchen, you will satisfy yourself with the ...
The research found that the vegetarian diet is significantly healthier than a meat-eating diet, cutting early death risk by 12 per cent. But the pescetarian diet - vegetarians who eat fish - cut ...
Oftentimes, however, it’s tough to find vegetarian options at fast food chains and restaurants as they tend to be hidden among a variety of animal-based options (think burgers or chicken joints).