Tofu is enriched with vitamin A, copper, zinc, selenium, and various plant-based compounds that help protect the body from ...

Constipation is a common gastrointestinal problem. Thankfully, it's also easy to treat. We reveal 12 home remedies for rapid ...

The Annals of Pharmacotherapy. 2010;44(3):466-470. In the overall sample, the mean decrease in potassium levels after PEGBP was 0.53 mEq/L, from 4.1 to 3.6 mEq/L (p < 0.001) (Figure 1) and the ...

The number of times you poop each day can vary, and everyone has different bowel habits. Normal bowel movements can range anywhere from three times a day to four times a week. It's important to be ...

We turned to experts to help demystify the process and tested each of the best options for ourselves too. We tried a range of supplements with several methods of consumption, noting how easy they ...

Nordic Natural’s Ultimate Omega Softgels is one of the best supplements for brain function, especially as you age. Nordic Natural’s Ultimate Omega Softgels dose is right in line with the adequate ...

I’m also able to get up straight away – which is probably the biggest change. I used to hit the snooze button at least three times, but since I started taking magnesium before bed, I wake up full of ...

Today, Dr Zoe helps a reader with bowel movements. Q) I GO for a number two about once every five days. Is that OK? What’s normal when it comes to bowel movements? A) Regular bowel movements are ...