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If you take in too much magnesium from supplements, it can cause nausea, diarrhea and abdominal pain. Here's what you need to know about finding the best magnesium supplement. There are many ...

Magnesium plays an important role in many bodily functions, from muscle relaxation to energy production and more. If you want ...

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Magnesium is an essential mineral that plays a crucial role in numerous bodily functions. Despite its significance for ...

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Find the most suitable calcium tablets for use by the adult population in maintaining good bone health and general well-being ...

Magnesium is an important mineral ... But for any mental health issues, it’s always best to talk to your GP before taking any supplements. If you have any health concerns, please do consult ...