Experts share which weight loss programs are most effective for achieving a healthy lifestyle. Learn more on what doctors and dietitians look for in a program.

Gaining weight around the tummy during menopause is more than just an annoying body change. It’s linked to a higher risk of ...

While there aren't many truly health options, these are the best choices you can make if you have to eat at Macca's, ...

Gaining weight around your middle during menopause is more than just annoying. It raises your risk of diabetes and heart ...

Experts say that certain nuts offer surprising advantages—including a lower risk of cancer, better cognitive function, and ...