Vitamin D helps regulate the amount of calcium and phosphate in the body – nutrients essential for keeping bones and muscles ...

They form a gel-like consistency that keeps you hydrated and provides a satisfying texture, when mixed with water. Mix chia seeds with your favorite liquid and let them work their magic while you ...

Sparkling water has a slightly acidic pH. Over time, drinking a lot of it may contribute to the erosion of tooth enamel, says ...

Even if you don’t make a habit of keeping up on wellness trends, it is common knowledge that we should all be drinking more ...

Staying hydrated during Ramadan fasting is crucial for maintaining good health and energy ... Rehydrate Gradually: Avoid consuming large quantities of water or other liquids quickly after breaking ...

Whether it’s a Dyson hairdryer, a soothing weighted relaxation robe, or a towel warmer, every luxury gift on our list is sure ...

For those times when you want to add a little oomph to your look, we’ve rounded up our list of the best makeup and skincare ...

Running is one of the simplest forms of physical activity: all you really need is a good pair of shoes and a path to follow.

Do you really need a toner in your skincare routine? Here, dermatologists explain the benefits of a toner, including recommendations for every skin type.

No two husbands are alike, but this guide has you covered with expert-approved recommendations for the best gifts for husbands.

Made by mixing the concentrated liquid with a healthy dose of water ... While drinking water will always be the best way to stay hydrated, a glass or two of squash a day will offer the same ...

Best Faces Canada Lipsticks have a vibrant world where quality meets color with a stunning range of shades and finishes.