This article aims to provide understanding about the best electrolyte supplement for fasting and the considerations ... the drops are optimized for keto diets and provide a bioavailable blend ...

5:2 is a type of diet that involves intermittent fasting which has a lot of health and weight loss benefits. Read on to know more. Intermittent fasting is not for everyone, especially people with ...

Health enthusiasts now focus on holistic diet patterns that promote heart health. Effective diets include the Mediterranean, Intermittent Fasting ... Here are top diets for your heart health ...

Fasting also teaches us self-discipline as during the period we try to control our craving for food or stay away from vices like ego, greed, and anger,” says Pritam Sharma, Corporate Chef ...

When the time comes for the sacred day of atonement that is Yom Kippur, those who observe do so in part by participating in a 25-hour fasting period ... When it comes to food, it may seem ...

This simple fasting diet was shown to significantly extend life expectancy in a trial. A new study shows that a type of fasting diet similar to one popularised by Michael Mosley could help us live ...

Fasting may lead to a longer life. However, not everyone can benefit equally from these effects, new research suggests. For nearly a century, animal studies across numerous species have ...

If you haven't heard of it before, intermittent fasting ... it's best not to have them back-to-back. The idea is to eat fewer calories on those days without completely going without food.

This popular eating pattern involves eating only during a set time frame and fasting for the remaining ... is one of the best diets to adopt for heart health. Rich in potassium, magnesium, and ...

let's savour the flavours of fasting with a healthy fasting diet. (This content including advice provides generic information only. It is in no way a substitute for qualified medical opinion. Always ...

Navratri festivities are in full swing. If you are fasting, it is important to eat nutritious foods to stay fit. Here are some healthy and tasty millets to add to your vrat diet: Kuttu is rich in ...