Meenu Balaji, chief nutritionist at Pragmatic Nutrition, recommended beginning your day with mindful activities like deep ...

While many weight loss plans involve tracking what you eat, intermittent fasting (IF) tracks when you eat. IF consists of ...

Actor Kathy Bates says five key factors helped contribute to her success in losing 100 pounds. Here’s what health experts ...

The idea is simple and involves short bursts of intense exercise with equally brief periods of recovery afterward. Just 12 minutes a week of HIIT can dramatically improve heart health, mood, and ...

If you’re after laptop buying advice, I’m your man. From PC reviews to Starlink testing, I've got more than a decade of experience reviewing PCs and technology products. I got my start with ...

It symbolises the victory of good over evil and is observed with devotion, rituals, and fasting. Fasting during Navratri serves a dual purpose: spiritual and physical. Spiritually, it is a time ...

Best separates: Everlane We reviewed Everlane's collection of women's workwear and loved their Tencel Oversized Blazer and Way-High Taper Pant. All of their blazer and trouser separates bring ...

Learn more Flexible work arrangements are more common than ever. So, the best work pants for women needs to do a lot more, well, work in order to be a practical and stylish option for home and the ...

We all know how important it is to wear a good pair of running shoes to avoid injury, feel comfortable, and perform at our best. But with so many options out there, how do you decide which women ...

Navratri 2024: From avoiding junk food to staying hydrated to having smaller meals, here are a few fasting guidelines for Navratri. Navratri 2024: Every year, Navratri is celebrated with a lot of ...