Some vegan proteins, like soy, are already complete. With all of this in mind, what are the best high-protein snacks out there? Here's what dietitians suggest. Parade aims to feature only the best ...
Johna Burdeos is a registered dietitian with 20 years of experience across healthcare settings, including hospitals, nursing homes, and outpatient nutrition counseling. As a freelance health ...
If you eat a plant-based diet and constantly field questions about your protein intake, one dietitian sees you. "I know hearing how important protein intake for vegans is can get a little bit ...